How To Increase Breast Size

Breasts are a significant aspect of a woman's overall appearance and self-confidence. For many women, having smaller breasts can be a source of self-consciousness and dissatisfaction with their physique. Fortunately, there are various methods to enhance breast size, including both natural and surgical options.

Natural Methods to Enhance Breast Appearance

While it is unlikely— actually impossible as of now—-that you can significantly increase your breast size naturally, exercises can help strengthen and tone the muscles underneath the breasts, making them look more firm and larger.

Here are some effective exercises:

• Push-ups: Start in a plank position with your hands shoulder-width apart. Lower your body until your chest nearly touches the ground, then push back up to the starting position.
• Chest Press: Lie on your back with a dumbbell in each hand. Press the dumbbells up towards the ceiling, then lower them back down to the starting position.
• Arm Circles: Stand with your feet shoulder-width apart. Hold your arms straight out to the sides at shoulder height. Make small circles with your arms, first clockwise and then counterclockwise.

Surgical Options for Breast Enhancement

For individuals seeking a more dramatic and permanent increase in breast size, surgical options like breast augmentation may be the most effective solution. This procedure involves placing silicone or saline implants under the breast tissue or chest muscle to enhance the size and shape of the breasts.

Read our blog on breast implants.

 Why Women Choose Breast Augmentation

Women opt for breast augmentation for various personal reasons. Some of the most common motivations include:

• Enhancing Small or Asymmetrical Breasts: Many women feel self-conscious about having smaller or uneven breasts. Breast augmentation can create a more balanced and proportionate look.
• Restoring Volume After Pregnancy or Weight Loss: Significant changes in body weight or pregnancy can lead to a loss of breast volume. Augmentation helps restore a youthful fullness.
• Correcting Post-Surgical Changes: After undergoing surgery for conditions like breast cancer, some women choose augmentation to correct unevenness or loss of tissue.
• Boosting Self-Confidence: For many, achieving their desired breast size and shape significantly improves their self-image and confidence.

 Surgical Techniques in Mumbai

Mumbai boasts a variety of surgical techniques for breast augmentation, allowing surgeons to tailor the procedure to each patient’s needs:

1. Submammary Method: The most common technique, involving an incision under the breast in the natural crease. This approach minimizes visible scarring.

The implant can stay under the gland or under the Whitish sheet like structure called fascia that covers pectoral muscle. In some patients it can be placed under the muscle itself.

2. Periareolar Method: An incision around the nipple area, which often leaves a less noticeable scar but can come with higher risks of complications. This violates the breast tissue as well.

3. Axillary Method: An incision under the armpit, making the scar less visible. However, it is not suitable for all types of implants and patients.

4. Umbilical method: Implants can be placed via cut in the navel. These need to be inflatable implants. This is a rarely practiced method.

 Choosing the Right Breast Implants

Selecting the right type of implant is crucial for achieving the desired results. Patients can choose from various options:

• Shapes: Round implants provide a fuller appearance, while drop-shaped implants (also known as teardrop implants) offer a more natural look.
• Filling material : Options include saline, silicone, hydrogel. Silicone implants are particularly popular for their natural feel and appearance. The gel is cross linked to make it firm and less flowy.
• Sizes: The implant size is chosen based on the patient’s desired breast size and body frame, ensuring a natural and proportionate enhancement.

 Finding the Right Surgeon

Choosing the right surgeon is a critical step in the breast augmentation journey. When researching potential surgeons in Mumbai, consider the following:

• Board Certification: Ensure the surgeon is certified in plastic surgery.
• Experience: Look for surgeons with extensive experience in breast augmentation.
• Portfolio: Review before-and-after photos of previous patients.
• Patient Reviews: Read testimonials and reviews to gauge patient satisfaction.
• Membership of reputed national and international associations like IAAPS and ISAPS

 Benefits of Breast Augmentation

Breast augmentation offers numerous advantages that can significantly enhance a woman's quality of life:

• Permanent Solution: Unlike temporary fixes, surgical augmentation provides long-lasting results.
• Improved Shape and Symmetry: Achieve balanced and aesthetically pleasing breasts.
• Boosted Confidence: Many women feel more confident and comfortable in their bodies post-surgery.
• Customizable Results: The procedure can be tailored to achieve the desired size and shape.

Potential Risks and Complications

As with any surgical procedure, breast augmentation carries some risks. It's important to be aware of these and discuss them with your surgeon:

• Capsular Contracture: Scar tissue can form around the implant, distorting its shape.
• Breast Pain: Some patients experience pain post-surgery.
• Infection: Any surgery carries a risk of infection.
• Sensory Changes: Changes in nipple and breast sensation can occur.
• Implant Issues: There is a risk of implant leakage or rupture.
• Bleeding. — Oversized implants need more care as there is risk of bleeding if tissue is lax.

 Conclusion

Breast augmentation is an effective way to enhance breast size and shape, boosting self-confidence and improving overall appearance. For those considering this procedure in Mumbai, it's crucial to be informed about the options, costs, benefits, and potential risks. By choosing a qualified and experienced plastic surgeon, women can achieve their desired results and enjoy the confidence that comes with feeling great about their bodies. The journey to a more confident you begins with a well-informed decision.

For the latest method in Laser Cosmesis portfolio called Hybrid breast augmentation, read our blog on Hybrid augmentation.