How Long Does Stomach Lipo Last?

Lipo, short for liposuction, is a popular procedure for quickly losing inches from various areas of the body, including the stomach. It’s often considered when you've followed a proper diet and exercise routine but still can’t shed those last stubborn inches.

Since stomach lipo is a surgical procedure, it’s natural to wonder: How long do the results last? Let’s delve into the science of stomach lipo and liposuction as a whole.

What is Fat Thickness Under the Skin After Lipo?

The liposuction procedure removes a layer of fat beneath the skin, regardless of its thickness. However, some fat must remain to prevent irregularities, typically around 0.5 to 1 cm.

In high-definition lipo, creases around the six-pack abs and midline are created by removing fat from specific areas. The rest of the stomach area retains a thin, even layer of fat, as mentioned above.

Learn more about Large Volume Liposuction: How Much Fat Can Be Removed?

What Happens to Fat Thickness After Lipo?

The fat thickness in the stomach area is drastically reduced after liposuction. However, if you don’t maintain your weight and size, the remaining fat cells can absorb extra calories and store them as fat. These fat cells expand, causing you to gain centimeters. If you continue to neglect your fitness regimen, the additional fat will be stored around your internal organs, such as the intestines, liver, and kidneys. This is known as visceral fat, which is particularly dangerous to your health.

On the other hand, if you maintain your weight and follow a balanced diet and exercise routine, as advised by your plastic surgeon, your results will remain stable. You can enjoy and flaunt a slim, well-defined stomach after lipo.

If you experience fat gain despite maintaining a healthy lifestyle, your physician will thoroughly examine you, diagnose any underlying medical issues, and provide appropriate treatment.

Learn more about Ten Common Misconceptions about Liposuction in our detailed article.

How Can You Make Stomach Lipo Results Last Longer?

Adopt a Healthy Diet

• Avoid sweets and fried foods.

• Include plenty of protein and fiber in your meals.

Stay Active

• Take the stairs instead of elevators.

• Walk and move as much as possible.

Stay Hydrated

• Drink enough water throughout the day to keep your body hydrated.

Rest and Stay Stress-Free

• Ensure you get adequate sleep and manage stress effectively.

Key Takeaway

The removal of fat cells during stomach liposuction is indeed permanent, as these fat cells do not regenerate. However, it’s important to understand that this does not make you immune to weight gain. Fat can still accumulate in other areas of your body if you don’t maintain a balanced lifestyle.

To preserve your results:

• Adopt a Healthy Diet: Focus on nutrient-dense foods, avoid excessive sugar, and monitor portion sizes to prevent unnecessary weight gain.

• Exercise Regularly: Engage in a mix of cardio and strength training to support your overall fitness and tone your body.

• Monitor Your Weight: Regularly check your weight and measurements to ensure you’re staying within your goal range.

We also recommend scheduling annual follow-ups with your plastic surgeon. These check-ins allow for professional monitoring of your progress, addressing any concerns, and making necessary adjustments to your fitness or diet plan.

If you ever feel off-track, remember that our team is here to support you. Whether you need advice, resources, or encouragement, we’re committed to helping you maintain your desired results and stay confident in your journey toward long-term wellness.